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At Adrenaline Self Defense, we provide on-site, reality-based safety and self-defense training as well as corporate health & wellness workshops and professional speaking engagements for businesses, schools, and private groups throughout the U.S.

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"Our experience with Adrenaline Self Defense was nothing short of stellar. In our business, we have women from 17 to 83 scattered around town selling tickets. We felt that this was just the thing that we needed to help ensure their safety. The course was great and covered both mental and physical avoidance and defense tactics. I would highly recommend this course. Our staff came out of it confident and prepared, and they all had a lot of fun doing it!"

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Kimberly Kiff

Regional Manager

Ripley's St. Augustine Attractions



Our Philosophy

21st century education carries with it a mix of new challenges and promising tools. Our programs offer innovative techniques and fresh methodologies. But at the core of our mission, lies our commitment to providing an engaging, empowering, respectful and rewarding learning experience that increases the overall safety and well-being of our students.

This unique approach, together with our top quality instructors, makes Adrenaline Self Defense  and our sister division The Women's Defense Company one of the best choices for your on-site corporate or group safety/self-defense training and health & wellness seminars. Our programs are perfect for corporate workshops, team-building, employee wellness initiatives, employee appreciation events, health fairs, customer appreciation events, company marketing events and more.

Home: About

Get Empowered

Adrenaline Self Defense provides integrated programs of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - take a look at our programs and contact Adrenaline Self Defense to learn more.



  • Active Shooter Response Training

  • Situational Awareness Training

  • Corporate and Group General Safety/Self-Defense Training

  • Corporate Wellness & Meditation Workshops

  • Real Estate Professional Safety

  • Flight Attendant Self-Defense

  • Identifying Unhealthy Relationships

  • Children’s Self-Defense

  • Custom programs tailored specifically to your group

Our group programs typically range from 1-2 hours and are designed for groups of 8 to 800. We bring the instructors and gear on-site so that you and your group can have a truly unique, engaging and empowering experience. Our seminars are perfect for team-building, employee health and wellness initiatives, corporate safety, employee and customer appreciation events, corporate marketing events, health fairs, during/after school training, or for any group looking to increase their overall safety and confidence.

Home: Courses

At Adrenaline Self Defense, we are truly passionate about sharing our mission of increased safety, confidence and well-being. That's why we continue to study, train and learn within the self-defense arena so that we can bring you the most current, effective, trusted techniques and knowledge for your safety.


 The following are some of our qualifications:

  • Certified R.A.D. Advanced Self-Defense Instructor through The National Academy of Defense Education

  • Certified Keychain Defense Options (K.D.O) Instructor

  • Certified Weapons Defense Systems (W.D.S.) Instructor

  • Certified Aerosol Defense Options (A.D.O.) Instructor

  • Certified Munio Self Defense Workshop Instructor

  • Certified Active Shooter Instructor (ALICE Training Institute)

  • FL State Approved Real Estate Professional Safety #0018750 Course Instructor

  • Former Reserve Officer (Jacksonville Sheriff's Office)

  • Former Protection Officer (Federal Reserve System)

  • Former Crime Analyst (Department of Children & Families)

  • Former Child Protection Investigator (Sex Abuse Unit

  • Partner with DHS If You See Something, Say Something® Campaign

  • OSHAcademy (717 Emergency Action Plans)

  • OSHAcademy (720 Preventing Workplace Violence)

  • CDC (Dating Matters Understanding Teen Dating Violence Prevention)

  • Emergency Management Institute (Active Shooter: What You Can Do IS-00907)

  • Northeast Florida Criminal Justice Training & Education Center (320 Hours Basic Reserve)

  • Bachelor's Degree in Criminal Justice (University of North Florida)

  • Member of Martial Artists Against Bullying (MAAB)

  • Extensive Martial Arts & Defensive Tactics Training

  • St. Augustine Board of Realtors® Business Partner

  • ESS Global Situational Awareness & Psychological Profiling Training


We are proud to have partnered with so many influential corporate and group clients that share the vision of investing in and empowering their members. The following is a list of just some of the clients that have put their trust in us:

  • The Jacksonville Jaguars

  • Amazon

  • Mayo Clinic

  • UF Health

  • Orange Park Medical Center

  • Blue Cross Blue Shields Florida

  • U.S. Naval Air Station Jacksonville

  • U.S. Kings Bay Submarine Base

  • Wounded Warrior Project

  • VyStar Credit Union

  • Symrise

  • The American Motorcycle Association

  • Crowley

  • NGA Human Resources

  • CSI Companies

  • TEKsystems

  • Ripley's St. Augustine

  • Ademec Harley Davidson

  • Ernst & Young

  • Gunster Law

  • Coker Law

  • Combs Greene Law

  • Nivel Parts & Manufacturing

  • Nassau County Tax Collector

  • Underwood Jewelers

  • Redeemer Church

  • PHH Mortgage

  • Bold City Mortgage

  • Today's Dentistry

  • The Florida Yacht Club


  • Women's Council of Realtors® Jacksonville

  • St. Augustine & St. Johns County Board of Realtors®

  • Keller Williams Realty

  • Edgewater Realty

  • Swift Creek Realty

  • Watson Realty

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13241 Bartram Park Blvd #405, Jacksonville, Duval County 32258

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